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Classic Bellydance: Technique & Combos (3+) with Laura Selenzi (APRIL 2021)

Classic Bellydance: Technique & Combos (3+) with Laura Selenzi

This class is for dancers who want to return to bellydance, have fun, and delve deeper into their dance. Students will (re)discover classic Egyptian and “American Cabaret” technique, elements of folkloric dance, play with props,  and learn challenging movements and combinations. Filming during April-June 2021
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SLINKY FLOORWORK COMBOS with Clare Critchley (April 2021)

SLINKY FLOORWORK COMBOS with Clare Critchley (ONLINE - April 2021)

*NEW* Classes will be released weekly for 7 weeks. Your access will begin April 14th 2021. Get slinky, snakey and sensual with movements from bellydance and other dance styles. We’ll be working on honing our slinky floor work skills with a blend of dancing while standing and transitioning to and from the floor - knee pads highly recommended!
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FUSION BELLYDANCE COMBOS (3+)  with Monique Ryan (APRIL 2021)

Fusion Bellydance Combos (3+)  with Monique Ryan

*NEW* Classes will be released weekly for 7 weeks. Your access will begin April 10th 2021. This class is about having fun and feeling good while dancing to a wide variety of music that is not traditionally used for bellydance. Warm up will include bellydance drills and shimmy layering. Combos will range from soft and dreamy to powerful and badass. Level 3+
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BARRE BOOTCAMP with Monique Ryan (APRIL 2021)

BARRE BOOTCAMP with Monique Ryan

*NEW* Classes will be released weekly for 7 weeks. Your access will begin April 14th 2021. ​Create long lean muscles with this dynamic mix of traditional ballet training and modern exercises. Be prepared to tone your muscles, improve balance & posture, and increase your flexibility in this chair-barre and yoga mat workout. Suitable for all fitness levels.
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BEGINNER BELLYDANCE with Monique Ryan (APRIL 2021)

BEGINNER BELLYDANCE with Monique Ryan

*NEW* Classes will be released weekly for 7 weeks. Your access will begin April 14th 2021. For total beginners, this class will teach you foundation technique, movements and isolations as well as posture, poise and stylistic clarifications. We will learn the basic movements of bellydance while having fun and discovering muscles you never knew you had!  No previous dance experience necessary.
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SASSY FUSION COMBOS with Laura Selenzi

SASSY FUSION COMBOS with Laura Selenzi

Get ready to have some fun and break a sweat in this bellydance/burlesque fusion class! Improve your dance skills to fun songs from hip hop, R&B, pop, trap, and more! Open to all levels including total newbies.​ Filmed during Winter 2020
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BELLYDANCE BASICS: Combos with Tina Afsana

Bellydance Basics: Combos with Tina Afsana

Release, loosen joints, and get your circulation flowing with Tina's gentle movement breakdown. We'll put all the movements together in a little drill or combo. This class is for new dancers or for those who are simply interested in safe movement, but not so interested in lots of spinning and difficult choreography. Filmed Winter 2020.
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SLINKY FLOORWORK COMBOS with Clare Critchley

SLINKY FLOORWORK COMBOS with Clare Critchley

Get slinky, snakey and sensual with movements from bellydance and other dance styles. We’ll be working on honing our slinky floor work skills with a blend of dancing while standing and transitioning to and from the floor - knee pads highly recommended! Filmed Winter 2021
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STRETCH, ROLL & RELAX with Monique Ryan

STRETCH, ROLL & RELAX with Monique Ryan Learn how ball and foam rolling can help you gain flexibility in a healthy, safe way. Engage in different types of stretching and breathing techniques to quiet the mind and release tension. Great for those that are looking for an alternative to repetitive yoga classes or are simply looking for a good self-care exercise!
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BURLESQUE BASICS AND BITS with Kay Licious

Burlesque Basics & Bits with Kay Licious

Explore burlesque with Kay Licious. Learn how to shimmy & shake, bump & grind, and take it off with style! Teasing peels, tantalizing moves, and sassy attitude will all be covered, so that you can get un-covered. Each class will focus on a particular move or peel, starting from the ground up, developing and drilling them. We will also learn some fun combos. No experience or dance background necessary.
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