Description

Barre Bootcamp with Monique

*NEW* Classes will be released weekly for 7 weeks. 

7 classes in 7 weeks, each class is 50 minutes.

Feel like a dancer while you workout! This class is a combination of traditional ballet training and Pilates-style mat exercises that will target the legs, butt, arms, and abs all without any cardio or jumping. Improve your balance, posture, and flexibility with a workout that leaves you feeling longer, stronger and more graceful. All fitness levels welcome.