Class Policies, Conduct and TipsLaura Selenzi2024-04-29T09:46:04-03:00
- Please review our Covid-19 Policies. To summarize, do not come to class if you have symptoms or are a close contact of a confirmed case, sanitize your hands when you come in, and although masks are not required, we encourage your to wear your mask if you prefer to do so.
- Please arrive 5-15 minutes before your class begins. If you are late for your class, please warm up first before joining in.
- Please remove your outdoor shoes at the studio door.
- Bring your own water bottle and don’t forget to take it home with you! 😉 We highly recommend labeling them with your name.
- We ask that you do not invite spectators watch the class as this can make other students feel uncomfortable.
- Please turn off or silence your cell phones during class.
- If something hurts, stop! Let us know and we can help you figure out what’s wrong. Often making the movement smaller or checking your alignment can solve the issue.
- Please avoid chatting when the teacher is talking. We want you to get the full benefit of our instruction so please do not disrupt the class for yourself or others.
- Please be sure to double check that you have everything before you leave and take all your belongings with you. Water bottles and items of clothing are the most frequently forgotten.
- Come with a positive attitude, patience and kindness to yourself and others. Saying “can’t” is forbidden… unless you add a “yet!” on the end of it! : )