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  • Wear something you can comfortably move in. Stretchy pants/leggings/shorts and a t-shirt or tank top is fine. We often need to look at our legs to correct movements so slim pants are great, or if you wear a skirt, leggings or shorts underneath are a good idea. Feel free to wear whatever makes you feel good!
  • For footwear, you’ll want to be able to twist, turn, point, and use the full range of motion of your foot. We often wear half-sole “footies” which are available for purchase. However socks or bare feet, or a soft-sole dance shoe is fine. If your feet need extra support, clean indoor sneakers are acceptable too! Any thing that provides too much grip or stickiness to the floor can cause injury, however.
  • You may bring a scarf to wear around your hips if you like, or peruse our selection of hip scarves. Aside from being fun and pretty, coin scarves provide visual and acoustic feedback from your hip movements, helping you learn! If you have any further questions, please ask your instructor on the first class.
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